I provide my clients with the space and tools needed that can help make the change they want in life. With 4+ years of experience using specific skills and ideology, I help my clients not only identify parts of themselves that they don't like, or feel are "bad", but build a healthy relationship with ALL parts of themselves so they are able to function from an effective, healthy, and compassionate state of being and use skills that will not only help elevate the way they view their reality but the way they view themselves as an individual too!
This 1:1 unique coaching program is tailored to helping you identify your core values, discover what it is that makes you who you are, and reach your goals. Throughout your Personal Discovery Strategy Sessions, you will not only learn what it is that makes you, well YOU, but also what it is you need to do to achieve your top goals. Together we will begin to understand your relationship with yourself and begin to step into the best version of you!
In these 1:1 individualized coaching sessions, we utilize multiple types of tools and strategies to help you overcome any current and personal difficulties you are experiencing. Whether you want to focus on effectively experiencing + expressing your emotions, building + growing your relationships with others, learning new coping mechanisms, building the life you deem worth living, or all of the above, then this coaching dynamic is for you!
These 1:1 personalized coaching sessions are all about focusing on setting and achieving your goals! With tools and strategies to help you set attainable and realistic goals, and new skills to help you overcome possible roadblocks, these Personal Project Strategies are designed to hold you accountable to yourself when it comes to reaching your goals, re-discovering your personal power, and becoming the best version of yourself!