Within the different Community Strategies, you'll be surrounded by other individuals who are ready to create the change we all desire! With these new tools and strategies taught and talked about throughout both Community Strategy Levels, you will be able to identify your strengths and weaknesses when it comes to relationships, emotions, and how you handle stress or stressful situations.
And the best part? YOU WON'T BE ALONE!Â
Learn from your peers as they go through this journey with you. There's not as much pressure, there's a feeling of camaraderie and connection, and you get the benefit of hearing others' perspectives, ideas, and opinions which can be a very impactful experience!
This Level 1 Educational Strategies Course is a 15-week course that's all about growing your understanding of yourself, your emotions, and your relationships! You will be introduced to new skills from Dialectical Behavior Therapy (DBT) and other modalities that will help you discover more about what makes you, YOU, strengthen your relationship with all of your emotions, and learn new ways to interact with others in your life in an effective way that aligns with your values & long-term goals!
This Level 2 Fellowship Strategies Membership is all about discovering and using specific tools and strategies that will help you work through situations that are happening in your life RIGHT NOW, while also building connections with other individuals who are working on becoming the best version of themselves! This emotional support-like community allows you to not only work and focus on specific skills you need in the moment, but have the opportunity to hear, receive, and share perspectives, ideas, and support in a safe environment that is unique to this dynamic!
**This Community Strategy Dynamic is highly recommended for individuals who have previous experience with Dialectical Behavior Therapy.
15-week Course
With 5 different "main topics" addressed and 3 weeks where the focus is on implementing and using the new skills and strategies being learned!
Weekly Strategy Trainings
Where we'll all virtually meet to do what you're signing up for, LEARN NEW SKILLS!
Three 30-minute 1:1 check-in calls with Victoria
To make sure you're on track to creating the change you are seeking!
Skills Strategy Workbook v.1
Filled with many different DBT skills and worksheets that will be taught throughout the 15 weeks of the course!
EMAIL SUPPORT:
Reach me via email between sessions with any questions, problems, or out-of-control emotions you may be having throughout your experience within the Community you're a part of!
DISCOUNT ON 1:1 PERSONAL DEVELOPMENT STRATEGIES: Original value of $65.00/session
During the Course: when you are actively attending the Educational Strategies Course, you have the opportunity to receive 1:1 sessions for $35.00 for the length of the Course!
After the Course: once you have fully completed the Educational Strategies Course, you have the opportunity to receive 1:1 sessions for $45.00 for one consecutive month!
Weekly Fellowship Meetings
Where we'll all virtually meet to do what you're signing up for, LEARN NEW SKILLS! We'll be able to deep dive into how the skill chosen that week can apply to your current situation(s) and experiences!
Monthly Basis Subscription
With this format, you don't have to worry about long-term contracts or bindings. You get to choose each month whether or not you feel benefited by this community and if you would like to continue being a part of it!
Skills Strategy Workbook v.2
Filled with many different DBT skills and worksheets that will be addressed and utilized depending on what the community is needing for that week!Â
EMAIL SUPPORT:
Reach me via email between sessions with any questions, problems, or out-of-control emotions you may be having throughout your experience within the Community you're a part of!
DISCOUNT ON 1:1 PERSONAL DEVELOPMENT STRATEGIES: Original value of $65.00/session
During the Membership: when you are actively attending the Fellowship Membership, and have been for at least 2 months, you have the opportunity to receive 1:1 sessions for $35.00 while consistently partaking in the Membership!
After the Membership: if you attended the Fellowship Membership for at least 2 consecutive months, you have the opportunity to receive 1:1 sessions for $45.00 for one consecutive month!